Top with fresh or frozen berries. Spoon into a pint or half liter jar with … Print Recipe. Seal and chill in fridge for at least 4 hours or overnight. They are mashed right Into the oats and mixed with creamy Greek yogurt, chia seeds, honey, almond milk, and a little lemon zest to make them taste exactly like a blueberry muffin! 5 from 1 vote. We have a lot of rich and decadent overnights oats recipes here on Wholefully, but sometimes you want something a little lighter and brighter for breakfast—and these Blueberry Lemon Overnight Oats fit the bill! Print Recipe (Image credit: Joe Lingeman) If there was a prize for the breakfast that delivers the highest reward for the least amount of effort, overnight oats would be the clear winner. Please use the above information as only a small part of what helps you decide what foods are nourishing for you. Stream your favorite Discovery shows all in one spot starting on January 4. 15+40 min . can be stored in sealed containers in a refrigerator for up to 3 days. Here are some of the most well-loved recipes on Wholefully. Make ahead breakfasts like overnight oats are a lifesaver for me. Blueberry Crockpot Oatmeal Recipe. All rights reserved. updated Apr 30, 2019. Whether you need them to be vegan, gluten-free, or lower in sugar, the swaps are simple and require no extra effort. Add in half your blueberries, 1 tablespoon of blueberry jam and other add-ins of choice. I like using frozen wild blueberries because they are packed with antioxidants, and the small size means you get a nice blueberry flavor in every bite, but regular frozen blueberries work as well. It makes a great pudding-like porridge that you can eat cold, or warm up. Most people eat their overnight oats cold, straight out of the fridge. Blueberry Muffin Overnight Oats. I make these oats when I’m craving a little bit of summertime (even in the middle of winter). 3h+15min . Welcome to day 5 of our 7 Days of Overnight Oats. She's a home cook and wellness junkie with a love of all things healthy living. Sign up for the Recipe of the Day Newsletter Privacy Policy, Chocolate and Peanut Butter Overnight Oats, Healthy Overnight Carrot Cake Oats Recipe. Here’s how you make breakfast easy—cook a big batch of overnight Blueberry Oatmeal in your Crockpot! Overnight Blueberry Almond Oats. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. Overnight oats can be a meal prep staple in any busy household. Mixed Berry Stuffed Portobello. Whisk together all ingredients in a medium-sized mixing bowl. Recipe: Blueberry Walnut Overnight Oats. 1 tablespoon chia seeds or ground flaxmeal, 42+ Family Favorite Christmas Dinner Ideas, How to Make Healthy Coconut Chocolate Overnight Oats, How to Make Healthy Carrot Cake Overnight Oats, 1/2 cup fresh or frozen blueberries (see notes). If you go the frozen route, you will want to back off on the added milk just a touch—by about a tablespoon—since the fruit will release some liquid as it defrosts. Overnight oats are a no-cook way to make oatmeal. https://www.organizeyourselfskinny.com/blueberry-banana-overnight-oats-recipe Mix well. Whisk together all ingredients in a medium-sized mixing bowl. December 18, 2020 December 21, 2020 by Carol Kicinski No Comments. Store your blueberry overnight oats in an airtight container such as a glass meal-prep container in the refrigerator for up to 3-5 days. Fresh blueberries are in abundance this time of year in the South. In this totally free (yup!) 1 Tablespoon (s) Honey. From blueberry almond overnight oats to blueberry coconut overnight oats, there are so many ways to enjoy oatmeal and blueberries. Instead of cooking your rolled oats on the stove, you stir them together with liquid and other mix-ins, and let it all rest in the fridge overnight. Should I eat this warm or cold? It works as a meal prep idea that can be eaten at any time of day. Ingredients. It is no secret that I am not a morning person. Print. 1/2 Cup (s) Low-fat milk. All rights reserved. Pour the rest of the oats into a bowl and stir in the blueberry plant-based milk. In 5 minutes time, your new favorite breakfast will be prepped. This blueberry overnight oats recipe couldn’t be easier to make. You can unsubscribe at any time. Blueberry lemon overnight oats is a tasty meal that you will enjoy at any time of day. Cooking Instructions. Serves: Serves 6; These clean, high fibre overnight oats are perfect for any summer morning. On top of the dry ingredients add 1/3 cup applesauce and 1/4 cup blueberries … For more on this grab-and-go breakfast favorite of mine, head on over to our Overnight Oats 101 post. You can use either frozen or fresh blueberries interchangeably in this recipe. These blueberry overnight oats are the perfect meal to eat on the go. Lets work together and create different tastes and flavors that you didn’t even know were possible. 5 minutes on Sunday is all it takes to prepare blueberry Greek yogurt overnight oats … One of the best things about overnight oats is how easy they are to customize! 1/4 Cup (s) Blueberries. The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. 1 cup oat milk (250 ml) 1 tbsp maple syrup; 1 cup oats (160 g) 1 tbsp chia seeds; 2 tbsp almond butter; 2 tbsp blueberry … Shake jar or mix and combine with a spoon. They’re equally delicious topped with chopped ripe pears and dates. 1/4 Cup (s) Greek yogurt. This lemon-blueberry combination reminds me of warm weather and sunshine! By Nadine Den Mulder on 9th Nov 2020 | Featured in Breakfast Ideas. for 1 serving. Our in-depth overnight oats post has a full range of suggestions, but here are some specific substitutions you can make for these blueberry overnight oats: We’ve got you covered when it comes to simple and easy overnight oats recipes! WW Recipe of the Day: Blueberry Maple Overnight Oats (233 calories | 8 8 4 myWW *SmartPoints value per serving) This simple recipe for overnight oats mixes together in minutes and makes the perfect quick and easy breakfast for busy mornings.. Lightly sweetened with maple syrup, these naturally low-fat oats can be easily customized with your favorite fruits. Add Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. Frozen Yoghurt Bark. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! Close and refrigerate for at least 4 hours, but preferably overnight, before eating. If you go the frozen route, you will want to back off on the added milk just a touch—by about a tablespoon—since the fruit will release some liquid as it defrosts. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. The frozen blueberries will defrost as the oats sit in the fridge, so you won’t need to defrost them before mixing into the oats. But if you’d rather have them hot, just warm them in the microwave for 30-60 seconds, stirring frequently, or heat them in a small saucepan on the stove. They will also give the oats a lovely purple color! Remember that … Comments Jump to Recipe. These beautiful blue and purple berries are nutritional powerhouses and are considered as one of the world’s super foods. Save To Recipe Box. Cover and refrigerate for at least two hours, up to overnight. If you are a busy person, you need to try this recipe, it’s so easy!!! Lemon-Blueberry Overnight Oats ½ cup rolled oats1 tbsp chia seeds1 tbsp Simply Zero Organic Plant-based Protein Powder1 cup plant milk (add 1 tbsp extra if needed)1 tbsp lemon juice⅛ cup blueberries (toppings)lemon zest (toppings) Add all ingredients (except toppings) in a mason jar. Spoon into a pint or half liter jar with a tight-fitting lid. If … Prep this make ahead breakfast in 5 minutes the night before and you have a healthy and delicious Peanut Butter & Blueberry Overnight Oats in the morning. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! 2 Cups Wholegrain Rolled Oats; 1 Cup Frozen Blueberries; 3 Tbsp LSA; 5 min + 12 min . Store your blueberry lemon overnight oatmeal in a mason jar and eat it as a grab and go breakfast or midday snack. Ingredients. We are getting you ready for the school year by saving time in your busy mornings. Store in the fridge overnight or for… At Wholefully, we believe Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! Whipped together in … Roasted Triple Berry Salad with Honey Citrus Vinaigrette. 1/2 Cup (s) Quaker ® Oats. Blueberry overnight oats are customizable to YOUR taste, are great for breakfast, and can make busy mornings a breeze. Lemon Blueberry Overnight Oats is my favorite summer flavor for overnight oats - making it practically summer in a jar! Nutrition Info Powered by. Vegetarian. Cover and refrigerate overnight. https://aseasyasapplepie.com/simple-blueberry-overnight-oats vibrant, glowing health 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar Place the oats, chia seeds, almond milk and maple syrup in a … She lives on a small hobby farm in Southern Indiana with her husband, daughter, two dogs, two cats, and 15 chickens. See full disclosures ». Blueberry Chai Overnight Oats. At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Copyright © 2010–2020 Back to Her Roots, LLC. Here’s why you’ll always find a stash in our fridge: Most folks choose to keep overnight oats as a grab-and-go breakfast, and eat them cold (and that’s where the pudding-like texture comes in!). Per our privacy policy, we will not share or sell your personal information. These Blueberry Lemon Overnight Oats are a nourishing and fresh breakfast! Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Ingredients. Cover and refrigerate overnight. Make them ahead of time for an easy grab-and-go morning meal. This form collects information we will use to send you updates about promotions, special offers, and news. Delicious on their own, they make great additions to is your birthright. I love making Overnight Blueberry Almond Oats for breakfast. Wholefully is a registered trademark of Back to Her Roots, LLC It’s a … Make this easy oatmeal the night … It’s like having a dessert for breakfast, but still healthy! For more on this grab-and-go breakfast favorite of mine, head on over to our Overnight Oats 101 post. Sweeten by topping with honey before refrigerating. Once the oats are set, spoon it into serving dishes … featured in Overnight Oats 4 Ways. Wake up to a breakfast that has basically prepared itself, with these chai-spiced overnight oats! Blueberry Overnight Oats. Many outgoing links on Wholefully are affiliate links. © 2020 Discovery or its subsidiaries and affiliates. It’s so simple to throw all your ingredients into your slow cooker and wake up to hot, healthy blueberry oatmeal. Gluten-free Chocolate Raspberry Cake. Top with blueberries and coconut, if desired. Great pudding-like porridge that you didn ’ t even know were possible hours. Combination reminds me of warm weather and sunshine, up to 3 days you. Cooker and wake up to a breakfast that has basically prepared itself with! Oats can be a meal prep staple in any busy household blueberry Walnut overnight oats are a nourishing fresh. M craving a little bit of summertime ( even in the fridge overnight or for… recipe blueberry! 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